Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.

Kristen is based in Scottsdale, AZ, and offers the following services:

Author of Raw food recipe and lifestyle books

Media spokesperson and Raw food advocate

Public and private demonstrations and lectures

Chapter List from the eBook:

Kristen's Raw: The EASY Way to Get Started & SUCCEED with Raw Food

NOTE: This ebook is an introduction, instruction manual, and guide for living the Raw Food lifestyle. It does not contain recipes. For over 500 Raw food recipes, please see my other ebooks.


  • Ch 1. Why Raw?
  • Ch 2. The Health Landscape Today
  • Ch 3. How Raw Works
  • Ch 4. Organics
  • Ch 5. Expectations
  • Ch 6. Exercise & Physical Fitness
  • Ch 7. Raw Questions
  • Ch 8. Cravings
  • Ch 9. Setting Yourself Up to Win
  • Ch 10. More Sure-Fire Ways to Succeed
  • Ch 11. Get Family Support
  • Ch 12. A Day in the Life of Raw
  • Ch 13. Getting Started
  • Ch 14. Where Are You Today?
  • Ch 15. Travel in the Raw
  • Ch 16. 14-Day Sample Meal Plan
  • Ch 17. Raw for Intermediates
  • Ch 18. Sprouting
  • Ch 19. Words to Inspire