Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.

Kristen is based in Scottsdale, AZ, and offers the following services:

Author of Raw food recipe and lifestyle books

Media spokesperson and Raw food advocate

Public and private demonstrations and lectures

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Raw Food Recipes

Kristen's Blog

My Personal Story

Details & Benefits of a High Raw Diet

Weight Loss & Maintenance

How to Get Started

Raw Food FAQ


Raw Food Store

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How Can I Kick My Addiction to Caffeine?

Start drinking more green juices, including wheatgrass, which will help alkalize your blood and reduce cravings for coffee and caffeine. To help avoid withdrawl problems, consider migrating off gradually with half decaf, working your way to 100% decaf or hot tea. Remember, part of the addiction can be the experience (going to a cafe or wrapping your hands around a big, warm mug), so look for ways to replicate the experience without the caffeine.

Back: Raw Food FAQ

The above is one of the more frequently asked questions that come up when I give classes and talks about Raw food. For a very comprehensive introduction to Raw Food lifestyle and expert tips and advice on making it work for you, see my ebook:

Kristen's Raw: The EASY Way to Get Started & SUCCEED with Raw Food